Darcy BroadbentNov 13, 20153 min readDon't Be A Slouch...Correct Your PostureI’ve got something to tell you so you better sit down for this…actually, don’t sit down. Stand up…and remain standing because sitting is...
Darcy BroadbentJun 2, 20153 min readOh My Aching NeckAs we get older those little annoying aches and pains start adding up. Why oh why am I working out and taking care of myself only to feel...